Episode #45: MP- Tips for Talking with Teens
Synergy Autism Podcast · Episode #45: MP-Talking with Teens Keys to connected conversations Calm your own system Sit down Ensure a visual conversation as a focal point Make statements Get out of fix mode - listen without solving Slow down - give processing time - only talk as much as they talk Teens with and without autism can be tricky to talk with sometimes. But there are some basic tenants to keep in mind that should make conversations not only more relaxed but more connected and two directional. First and foremost, calm your own system first of you will set yourself up for failure before you even start. If your teen struggles with regulation, they will be borrowing your calm (or borrowing your stress). Next, be sure to figure out how you can have a seated conversation. Our bodies are more likely to go into fight, flight, or freeze mode when we are standing than when we are seated. And the awesome byproduct is that you are much less likely to put your teen’s system into ...